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GROUND BEEF AND POTATO TACO BOWLS DAIRY-FREE-1

Ground Beef and Potato Taco Bowls (dairy-free)

VEGAN CHICKPEA FAJITA BOWLS-1

Chickpea Fajita Bowls

CARAMELIZED ONION CHARD GOAT CHEESE FRITTATA-4

Caramelized Onion, Chard, and Goat Cheese Frittata

DAIRY-FREE GRAIN-FREE NUT-FREE AIP TURKEY MUSHROOM STROGANOFF

Dairy-Free Turkey Mushroom Stroganoff (grain-free + nut-free)

WARM ROASTED CABBAGE AND TOFU SALAD WITH MISO-MAPLE DRESSING-1

Roasted Cabbage and Tofu Salad with Miso-Maple Dressing

Basic Roasted Bone-In Chicken Breasts for Meal Prep-1

Simple Roasted Bone-In Chicken Breasts

MOROCCAN HARIRA SOUP GLUTEN-FREE VEGAN-1

Moroccan Harira Soup (vegan + gluten-free)

GROUND TURKEY KALE PASTA BAKE-1

Turkey-Kale Pasta Bake

QUINOA BLACK BEAN CHILI VEGAN-1

Quinoa Black Bean Chili

Black Lentils and Rice with Golden Onions Mujadara

Black Lentils and Rice with Golden Onions (Mujadara)

YELLOW CHICKPEA AND SPINACH CURRY VEGAN-1

Spicy Chickpea and Spinach Yellow Curry

Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing-1

Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing

SHAWARMA SHEET PAN CHICKEN AND VEGETABLES WITH GARLIC GREEN SAUCE-4

Sheet Pan Chicken and Vegetables with Garlicky Green Sauce

ASIAN BEEF LETTUCE WRAPS SOY-FREE-1

Asian Beef Lettuce Wraps

VEGGIE-LOADED CHICKEN SALAD-2

Veggie-Loaded Chicken Salad

RED CURRY ROASTED SPATCHCOCK CHICKEN-1

Red Curry Roasted Spatchcock Chicken

SLOW COOKED YELLOW SPLIT PEA SOUP-1

Slow Cooked Yellow Split Pea Soup

LOW-FODMAP LOW-HISTAMINE CHICKEN AND LEEK SOUP-1

Easy Chicken and Leek Soup

TOFU VEGGIE NORI ROLLS WITH STICKY BROWN RICE-2

Tofu and Sticky Brown Rice Nori Rolls

CREAMY CHICKEN BROWN RICE VEGETABLE CASSEROLE-2

Creamy Chicken and Brown Rice Casserole

TURKEY WHITE BEAN VEGETABLE STEW DAIRY-FREE-1

Turkey, White Bean, and Vegetable Stew

FRAGRANT LENTIL SOUP VEGAN GLUTEN-FREE-1

Fragrant Lentil Soup

ROASTED SAUSAGE-SWEET POTATO-BRUSSELS SPROUTS-SHEET PAN-111

Sheet Pan Roasted Sausages, Sweet Potatoes, and Brussels Sprouts

BEEF POTATO PINTO BEAN KALE CHILI-1

Beef, Potato, and Pinto Bean Chili

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CHICKEN-MUSHROOM-WILD-RICE-SOUP-GLUTEN-FREE-1

Chicken, Mushroom, and Wild Rice Soup