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SWEET POTATO PECAN UPSIDE DOWN CAKE GLUTEN-FREE DAIRY-FREE EGG-FREE-1

Sweet Potato Pecan Upside Down Cake (gluten-free + egg-free + dairy-free)

GRAIN-FREE CHOCOLATE DIPPED ALMOND JOY COOKIES-1

Chocolate-Dipped Almond Joy Cookies (egg-free + grain-free)

WILD RICE KALE CRANBERRY SALAD VEGAN-2

Wild Rice, Kale, and Cranberry Salad

CREAMY CHICKEN BROWN RICE VEGETABLE CASSEROLE-2

Creamy Chicken and Brown Rice Casserole

EGGNOG CHIA PUDDING DAIRY-FREE SUGAR-FREE-1

Eggnog Chia Pudding (dairy-free + egg-free)

TURKEY WHITE BEAN VEGETABLE STEW DAIRY-FREE-1

Turkey, White Bean, and Vegetable Stew

ROASTED PURPLE SWEET POTATOES-2

Roasted Purple Sweet Potatoes

BUTTERLEAF LETTUCE POMEGRANATE HONEYCRISP APPLE PARMESAN SALAD HONEY-MUSTARD VINAIGRETTE-2

Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette

BUTTER-DILL BAKED BLACK COD-1

Butter-Dill Baked Black Cod

ROASTED BEET HUMMUS VEGAN DAIRY-FREE-111

Roasted Beet Hummus

HIGH-PROTEIN MAPLE PUMPKIN CHEESECAKE-1

Maple Pumpkin Cheesecake with Gingerbread Crust

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

CARROT-CABBAGE DETOX SLAW-1

Carrot Cabbage Detox Slaw

CHICKEN-MUSHROOM-WILD-RICE-SOUP-GLUTEN-FREE-1

Chicken, Mushroom, and Wild Rice Soup

Fall Harvest Salad with Roasted Squash and Pomegranat-11

Fall Harvest Salad with Roasted Squash and Pomegranate

SUMAC-ROASTED WHOLE CHICKEN-2

Sumac-Rubbed Whole Roasted Chicken

SHAVED BRUSSELS SPROUTS AND APPLE SALAD WITH MAPLE-LEMON VINAIGRETTE-1

Shaved Brussels Sprouts and Apple Salad with Maple-Lemon Vinaigrette

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

APPLE CINNAMON OAT MUFFINS-1

Apple Cinnamon Oat Muffins (gluten-free + dairy-free)

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls

KETO AVOCADO CHICKEN SALAD-11

Avocado Chicken Salad Lettuce Wraps

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)