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Chicken and Kale Hash

Ali Segersten (author)
CHICKEN AND KALE HASH-1

Serve this quick and easy nutrient-dense recipe for breakfast, lunch, or dinner! I like to serve it with sliced avocado and fresh broccoli sprouts for a balanced meal.

Ingredients

Hash

2 tablespoons extra virgin olive oil
1 small onions sliced
1 pounds ground chicken
¾ teaspoons sea salt
½ teaspoons black pepper
4 cups chopped kale
1 tablespoons fresh oregano chopped

For Serving

1 medium avocados sliced
½ cups broccoli sprouts